Feel your power ! ‘CAN DO’ elements form our Personal Power Sphere, from where we can make a difference. We are in control of, have power over, and can influence many aspects of our lives though not all of them!
It would be wonderful if everything and everyone around us were nice and perfect! 😊
But it’s not in a perfect world that we live.
We are all concerned about a lot of things going on around us and wish things were different. Maybe the reports on global warming worry us, we’re disturbed by the hardships and poverty of people around the world, the pesticides in our food, the never-ending wars, rising unemployment, air pollution, inflation, an uncertain future etc.
If things do not happen, or are not the way we wish them to be, it’s easy to get upset, feel sad, angry, anxious, frustrated or disappointed.
We want to be able to change what we are uncomfortable with, what worries us. Our relationships, our present condition, our daily lives, the world… we might wish for some changes in all of these.
The fact is, there are many things in this world that we cannot directly control or influence. Our opinions and thoughts on most matters do not make much of a difference.
It’s easy then to feel helpless, to feel like we are at someone else’s mercy.
Are we powerless?
Or is there a way that we can create the changes we wish to see?
We all have our ways of coping with feelings of helplessness and frustration. An effective way is to get into our active sphere where action counts more than thoughts.
That sphere where we can get the results that we want is Our Personal Power Sphere.
OUR POWER LIES IN WHAT WE CAN DO!
When we are sharply aware of WE CAN do, that is when we feel powerful. This is our Personal Power Sphere, where we feel empowered. We feel so good about the positivity that lies there because we realize what we can control.
Where does our power lie?
It lies in the areas we CAN control, we CAN influence, we CAN take action in and ensure that things are as close to how we want them to be.
Our Power lies in –
- What we FOCUS ON
- What we ACT ON
- How we USE OUR TIME
- How we KEEP OURSELVES ENGAGED
- How we TAKE CARE OF OURSELVES
- The extent to which we are GRATEFUL & FEEL BLESSED to be in this world
- The extent to which we FIND JOY in the small and big things and are JOYFUL
- How we INFLUENCE PEOPLE in positive ways
- The small and big ways in which we HELP PEOPLE or touch their lives somehow
- What VALUES we LIVE BY
- Being MINDFUL, PRESENT, ACTIVE & USEFUL every single day
- Being ENTHUSIASTIC IN LIFE – about life
- How we RESPOND TO OUR EMOTIONS, THOUGHTS, FEELINGS & MEMORIES
- How we BEHAVE towards ourselves, others and in different situations
- How we PUSH OURSELVES TO BE IN THE STATE we want to be in
- How HARD we WORK to get what we want
- How we MOTIVATE OURSELVES to get OUT OF LETHARGY & INACTION
Be aware of your power!!
Youthful Living is intensified by being aware of your Power.
It means to know what you are capable of, what you can do, to feel confident, to feel grateful for all that you have, to be in the knowledge that you are capable of influencing yourself and others in positive uplifting ways. To know that even if you cannot change the world, your simple steps in feeling your Power and empowering yourself, will make a difference to your life and may be to that of others.
It’s important to be aware of what we cannot influence as well! That’s in part 2 ! 🙂
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