To trek is to experience Magic!
Trekking is a fantastic multiple-day outdoor activity that is simply Magical!!! I have just gotten back from a beautiful trek !! The Kashmir Great Lakes Trek. By definition trekking is…
Trekking is a fantastic multiple-day outdoor activity that is simply Magical!!! I have just gotten back from a beautiful trek !! The Kashmir Great Lakes Trek. By definition trekking is…
My Kashmir Great Lakes Trek was challenging, charming, and stimulating apart from being an awesome one overall ! The thrilling aspects of the trek: Distance covered – 74 kms in…
Yoga Practice helps one to stay Strong, Fit, Flexible, Energetic and Youthful !! Regular yoga practice keeps us youthful, vibrant, balanced and healthy in mind and body ! The calm,…
Indulging in Moments of Joy through the day will make it a beautiful and happy day. Sometimes we think we need to experience something big and awesome to feel happy…
Deep Mindful Breathing keeps us calm, cool & smiling because an effective way to be in the present is to bring our focus to our breath. If we sit for…
There is a simple secret to looking young, feeling energetic and staying healthy ! Eat Right !! Eating food only for its taste May not be good for our waists…
“As you grow older… To avoid saying ‘Ouch, ouch ☹’ Remember – Don’t Slouch!!” – Bomma. Sit tall, and stand tall (even if you aren’t tall really!) Neck long, spine…
To be youthful, energetic, and to enjoy life in the ways we like best ! Yes, to be this way is a choice we can make! It’s what we ALL…