There’s Loads of Money now, But…Where’s the Happiness ?(Part 1)
Money = Happiness. This is what most people think. So if you have a lot of money, are you naturally happy? To extend, the richer one is, the happier he/she…
Money = Happiness. This is what most people think. So if you have a lot of money, are you naturally happy? To extend, the richer one is, the happier he/she…
On International Yoga Day, June 21st, the commonest activity we see all around is the announcement of 108 Suryanamaskar ‘challenges’! Yes, performing that many Suryanamaskars (Sun Salutation sequences) at a…
Today is World Earth Day. The theme this year is Planet & Plastics.This is not a day for somebody else outside or ‘others’.You, Me and Everyone else can live ONLY…
Many people assume that practicing Yoga may not help them lose weight because of the slower and more purposeful movements,. This is far from the truth. You can lose weight…
Is there anything called ‘happy aging’? Really? ! Can the words aging and happiness go together at all? Read on to find out what the one simple key to aging…
Sometimes the most important lessons are learnt too late in life and all one can do is make the best of it after realization dawns. This novel is set in…
We are a group of 10 college friends who have been in touch with each other for the past 35 years. We meet once a year at one of our…
Here are 4 simple, fun and effective creative visualization techniques to help you get back into focus when your wandering mind thinks of wasteful thoughts and dwells on emotions that…
Today, October 10th, is World Mental Health Day As important as building biceps, triceps and other muscles for physical health is the strengthening of another set of muscles that are…
I can truthfully say that I workout every single day and have done so for more than 2 decades now. I love that I have the discipline to do this…