This post is about physiological hunger; understanding what your hunger and craving for food means, and how to get comfortable with tolerating hunger so that you are able to eat …
Introduction
What this Blog is About !
Hi! This is Roopa here – the creator of Bomma, the ‘doll’ in the illustrations on this blog, all hand-drawn by me ! 🙂
It is all about the choices we make and the activities we do on a regular basis that lead us to the road we are on right now!
Are you making choices that keep your spirit, your inner being, healthy, joyful, youthful, enthusiastic and energetic?
I believe I am!
And I make sure my enthusiasm drives my activities!
If this resonates with you, my tips and thoughts on this blog on how to be youthful, active, playful and cheerful will help take you on a happy, calm, joyful path, to a road well taken ! 🙂
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