It’s an amazing feeling to be connected with nature in any way. The nature around us is what nurtures us – we are an integral part of nature. And there are many ways to get closer to nature. A stroll in a park with trees and flowers, a hike in the mountains, just being around a plant makes a positive difference to our mood because that is how we are supposed to be – close to our natural surroundings.
Being in touch with nature, greenery, plants and trees is great for our wellbeing. Grow a plant in a container, a pot, a discarded bottle even, and enjoy the feeling of watching it grow !! A tomato plant, some mint, aloe vera, sunflower, a creeper…grow anything !!
Gardening, in any form, is great for mental and physical health, a therapy that brings joy.
The very act of touching soil, touching the Earth is loaded with great vibrations.
Sow some seeds today !!
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