Giving and Receiving – both make you smile ! :)
To feel like a Ray of Sunshine, you need only to extend your hand and help others with a smile, thankful that they are receiving your help ! 🙂 It’s…
To feel like a Ray of Sunshine, you need only to extend your hand and help others with a smile, thankful that they are receiving your help ! 🙂 It’s…
Day 5 – Aha ! What does today hold?!! This is the question I ask everyday in the morning as I wake up ! And everyday I can be sure…
It has been awesome so far and I am ready for Gadsar Pass at an elevation close to 14,000 ft ! Day 4 – We start from near Vishansar Lake…
Trekking is a fantastic multiple-day outdoor activity that is simply Magical!!! I have just gotten back from a beautiful trek !! The Kashmir Great Lakes Trek. By definition trekking is…
My Kashmir Great Lakes Trek was challenging, charming, and stimulating apart from being an awesome one overall ! The thrilling aspects of the trek: Distance covered – 74 kms in…
There are some things we cannot change, cannot influence. These are not in our Personal Power Sphere. Energy, time and effort invested in this space will go a waste. We…
Feel your power ! ‘CAN DO’ elements form our Personal Power Sphere, from where we can make a difference. We are in control of, have power over, and can influence…
Yoga Practice helps one to stay Strong, Fit, Flexible, Energetic and Youthful !! Regular yoga practice keeps us youthful, vibrant, balanced and healthy in mind and body ! The calm,…
Indulging in Moments of Joy through the day will make it a beautiful and happy day. Sometimes we think we need to experience something big and awesome to feel happy…
Deep Mindful Breathing keeps us calm, cool & smiling because an effective way to be in the present is to bring our focus to our breath. If we sit for…