On International Yoga Day, June 21st, the commonest activity we see all around is the announcement of 108 Suryanamaskar ‘challenges’! Yes, performing that many Suryanamaskars (Sun Salutation sequences) at a …
Introduction
What this Blog is About !
Hi! This is Roopa here – the creator of Bomma, the ‘doll’ in the illustrations on this blog, all hand-drawn by me ! 🙂
It is all about the choices we make and the activities we do on a regular basis that lead us to the road we are on right now!
Are you making choices that keep your spirit, your inner being, healthy, joyful, youthful, enthusiastic and energetic?
I believe I am!
And I make sure my enthusiasm drives my activities!
If this resonates with you, my tips and thoughts on this blog on how to be youthful, active, playful and cheerful will help take you on a happy, calm, joyful path, to a road well taken ! 🙂
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